Mind
Body
Soul
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In-Person Coaching
1-on-1 training sessions are custom-tailored to help you maximize your potential. All available slots are currently booked but your health and fitness journey is important to me. Sign up to receive notifications for open availability.
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About
I am the founder of Navid Fitness and a performance specialist dedicated to lifestyle improvement. I create individualized programs based on assessments analyzing body composition, nutrition regimen, and fitness goals. I listen and adapt to meet the needs of my clients to empower them on their transformational fitness journey.
My passion for fitness stems from my own personal training journey while pursuing a degree in Economics and Business Management. Employed as a trainer and director at elite gyms after graduation, my enthusiasm for training has enabled me to support clients from all backgrounds. As an ongoing learner in the growing field of exercise science, I provide top-tier services to my clientele.
My holistic approach to training through integration of the mind, body, and soul helps my clients grow a healthier relationship with themselves and their body. The emphasis placed on mobility, strength, and conditioning ensures improvement in daily functional movements, including pain analysis and prevention.
Join countless others who have entrusted me with their health, fitness, and lifestyle goals over the past six years. I will design a plan that works for you and your lifestyle. I will motivate you as you fall in love with yourself through training. Let’s connect and discuss how we can start your journey today!
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